Around 9.5 per cent of the American population suffers from depression each year. Depression is a serious illness that has a negative impact on daily life and can destroy families.
It is a mental illness that causes loss of appetite, insomnia, mood swings, and a deep sense of despair by controlling the mind and its functions.
Depression manifests itself in a variety of ways, and the severity of the symptoms varies over time. Experts say depression can be inherited, brought on by life-threatening illnesses, or brought on by stress.
Other factors include illnesses, medications, drugs, alcohol, and mental illnesses. Hormonal swings, menstrual cycle changes, pregnancy, miscarriage, pre-menopause, and post-menopause are all thought to contribute to women’s depression being higher than men’s.
If you experience any of the above along with a marked change in behaviour do consult your doctor. Your doctor will examine you thoroughly to rule out the physical causes of depression as well as any underlying medical issues. Then, if necessary, he will refer you to a psychiatrist or psychologist.
Do, however, heed the doctor’s recommendations. Antidepressant medications, psychotherapy, and lifestyle changes are all options for treatment. Electroconvulsive therapy or light therapy may be administered in extreme situations.
Do not hesitate to contact your local health department, a community mental health centre, or a hospital or clinic. Someone will lend a hand and guide you through the ordeal.