Our skin begins to lose its suppleness and collagen around the age of 25, resulting in facial flaccidity (a face that is less and less firm). This flaccidity becomes more pronounced as you get older. As a result, many women are only concerned about combating it once the changes in their appearance are undeniable. Ideally, you should begin caring for your skin before the first signs of flaccidity occur.
We’ll provide you with 5 tips on how to combat it today!
1. Cleansers and sunscreens are the first two items on the list.
Every skincare routine should begin with a thorough cleaning of the face. It is critical to protect your skin from dangerous environmental agents, make-up, and other daily harms. Additionally, to purify and nourish your facial skin, exfoliation with oats and other natural products should be a part of your home care routine.
A professional exfoliation is recommended from time to time to obtain a deep cleansing of the skin’s pores. On the other hand, protecting your face from sun exposure, which is a major cause of skin ageing, is extremely vital. Wearing sunscreen is a year-round rule, not only in the summer.
2. Hydration and massage.
To encourage the synthesis of collagen, apply moisturizing lotions containing retinol or vitamin A. Keep in mind that the skin around your chin and neck is the thinnest and most sensitive, therefore the ageing process occurs more quickly here. In certain areas, apply the creams more liberally.
You may also decongest and moisturize your skin by making your masks using apples, avocados, or chamomile, or by attending special spa sessions where your skin will receive a cocktail of nutrients that will leave it soft and refreshed.
Any substance used to your face should be accompanied by circular massages to improve blood circulation and firm up your facial muscles.
3. Eating a balanced diet and drinking plenty of water
To improve the appearance of your skin, you must eat well. Consume foods high in antioxidants, vitamin C, and E, as well as fresh vegetables, whole grains, and seafood, to counteract facial flaccidity. The best fruits and vegetables for a healthy diet, as well as for nourishing your skin, may be found in the spring. Also, remember to drink at least two litres of water every day to keep your body hydrated; your skin will thank you!
4. No stress and plenty of sleep
Several studies have shown that stress causes the body’s cells to deteriorate and causes you to age faster than you should. Your skin will show this since it will appear malnourished and prone to sagging. That is why it is critical to eliminate stress and get a decent night’s sleep. A good relaxing massage may help you relax and renew your body, which can help you say goodbye to tension.
Your skin will be brighter and fresher every morning if you relax totally and sleep long enough.
5. Facial treatments tailored to your needs
It is no longer necessary to go to the operating room or undergo invasive treatments to reduce sagging. Treatments like TriPollar, which helps regenerate skin tissue without the dangers associated with surgery, can help you attain the anti-ageing effect. It will not only reduce drooping and wrinkles but also help to eliminate fatty tissue, making your features more refined.
Conclusion: As we’ve seen, there are a variety of approaches to dealing with facial flaccidity. The majority of the techniques can be performed in a spa salon.
Find one near you and schedule an appointment; its experts will gladly provide you with advice on how to restore your skin’s beauty. Always consult your healthcare provider.
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