Chronic fatigue syndrome (CFS) is a complicated disorder characterized by extreme fatigue that lasts for at least six months and that can’t be fully explained by an underlying medical condition. Also, the fatigue worsens with physical or mental activity but doesn’t improve with rest.
Symptoms of chronic fatigue can be debilitating. Fatigue is the most severe and noticeable symptom. The weariness is Chronic Fatigue Syndrome, has a significant impact on one’s life, and is exacerbated by both physical and mental activity.
Firstly, little is known about the causes of Chronic Fatigue Syndrome. However, some researchers believe it is a virus and, Immune system problem and others say Hormonal imbalances.
Possible complications of chronic fatigue syndrome include:
It’s critical to see a doctor if you’ve been experiencing the above symptoms and extreme lethargy for several weeks, especially after any exercise. Physicians will use a multi-pronged approach to address the symptoms as well as assist patients in making lifestyle changes.
Because Chronic Fatigue has no known cure, treatment options will vary.
1. Counselling to develop coping skills
2. Treating symptoms like headache, sore throat and muscle pains
3. Cognitive behaviour therapy to help develop habits to manage symptoms including exercise and diet
4. Other treatments include: Hands-on therapies like massage and even yoga have helped some people find respite.
CSF is a life-altering condition for those who suffer from it. However, there are proven methods for improving your life and functioning at a better level. Support groups, medical professionals, and lifestyle modifications can all help you live a better life. If you think you could be suffering from chronic fatigue, see your doctor and receive a diagnosis so you can get your life back on track.